Top 5 Dumbbell Exercises for A Leg-Destroying Workout - GymGuider.com #dumbbellexercises
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Top 5 Dumbbell Exercises for A Leg-Destroying Workout - GymGuider.com #dumbbellexercises



Did you skip leg day? But focus on the upper-mirror muscles alone and your spaghetti legs will not only attract some less than welcoming looks during your next workout, but it’ll also leave your single-digit body fat plans stuck in neutral. However, deploy the right below-the-belt moves and you’ll pump blood to your largest muscles, burning up the calories and toning your body from shoulders to calves. So which moves make leg day count the most?

If you want to build an awesome pair of legs, this dumbbell leg workout will put you well in the right direction! Legs are often neglected in the gym because of the effort you’ve got to put into training them. Leg growth doesn’t just happen using weights machines – which is great if they’re always being used. Grab a pair of …

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